Group Therapy 

Group Therapy in Fort Lauderdale: Shared Healing, Expert Guidance

While individual therapy offers deep personal exploration, there is a unique power in realizing you aren’t alone. At MorMindful, our group therapy sessions provide a supportive, clinician-led environment where you can practice real-world coping skills alongside others who truly "get it."

We are proud to offer these high-impact sessions at our Fort Lauderdale location to make expert mental health care more accessible to our Broward County community.

Current Group Offerings

• Mindfulness & Resilience Group: Learn to navigate anxiety and depression using the core principles of MBCT and DBT.

• Social Connection & Support: A safe space to process life transitions, relationship stressors, and corporate burnout.

• Skills-Based CBT Workshops: Focused sessions on "changing the way you think about your thinking."

Why Join a Group at MorMindful?

• Affordable Therapy : Group sessions are offered at $30 per participant, providing a cost-effective way to supplement your individual care or start your wellness journey.

• Expert Facilitation: Unlike peer-led support groups, our sessions are led by licensed clinicians who specialize in evidence-based modalities.

• Convenient Location: These sessions are held exclusively at our Fort Lauderdale office on North Federal Highway, featuring daytime hours to accommodate residents of Oakland park, Downtown Fort Lauderdale and the surrounding areas. 

Investment: $30 per session Location: 4390 N Federal Hwy, Suite 207, Fort Lauderdale, FL 33308

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