One on One
Blair Mor is a doctoral level therapist who specializes in anxiety, stress, depression, bipolar disorder and everyday problems. Cognitive Behavioral Therapy is an individual process sculpted by a clinically proven effective treatment plan tailored to your unique needs. Dr. Mor’s sessions are goal directed and entail more than just talking about your week and how you feel. It’s about using examples from the content of each session to help promote change by identifying automatic negative thought patterns and challenging them in a helpful way.