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Dialectical Behavioral Therapy (DBT)

Growing Together


Dialectical Behavior Therapy (DBT) is a specific form of therapy that teaches skills which have been clinically proven to help people better handle overwhelming emotions, recurring thoughts/worries, and difficulties maintaining boundaries in their relationships. Created by Marsha Linehan, PhD, DBT makes life easier by teaching skills that help people avoid making the difficult situations that arise in life worse through our actions and emotions. In essence, DBT works on the “steam in the pipe”, the underlying causes that result in unhealthy behaviors.

Individual Therapy

One on One


Our doctoral level therapists specialize in anxiety, stress, depression, bipolar disorder and everyday problems. Cognitive Behavioral Therapy is an individual process sculpted by a clinically proven effective treatment plan tailored to your unique needs. Our therapy sessions are goal directed and entail more than just talking about your week and how you feel. It’s about using examples from the content of each session to help promote change by identifying automatic negative thought patterns and challenging them in a helpful way.

Family & Couples Therapy

Talking together.

At MorMindful Therapy and Psychiatry of Boca Raton, we offer not only marriage counseling but child therapy as well. We provide family counseling sessions tailored to our patients' needs by openly discussing solution based strategies to reduce conflict, open the lines of communication and foster honesty. Ana Luz R. Rashad, LCSW is a seasoned therapist who specializes in family therapy and play therapy, as well as relationship and couples counseling. 

 Support for Family Members with Addiction

How do I help my son or daughter?

If you are the parents of an someone who is drug dependent or simply suspect that your spouse may have a problem with substances like alcohol or cocaine abuse, call today to schedule a confidential consultation about how to help your loved one. When someone you love is struggling with dependency it is just as important for you to get hep and guidance as it is for them. It is common to quite literally love your child or family member to death. Call me today to find out how to support the one you care about the most in the right way.

Diagnosis & Referral

Find The Right Care

One of the primary functions a doctor performs is making an accurate diagnosis. After completing our initial session, I will evaluate you that day and give you the correct diagnosis and appropriate referral/recommendations if necessary. Getting the wrong diagnosis can be hazardous and result in the wrong medication, not getting access to available services and the wrong treatment interventions. Clinical psychologists have a doctorate in psychology and are highly specialized and trained in assessment, diagnosis and treatment recommendations. Don’t risk seeing a generalist mental health therapist. Insist on seeing a specialist.

Clinical Evaluations


Evaluations or testing are sometimes needed to provide clinical evidence of a specific diagnosis like Attention Deficit Hyperactivity Disorder (ADHD), Attention Deficit Disorder (ADD) or Obsessive Compulsive Disorder (OCD). Many medications can only be prescribed after the appropriate testing is completed and documented. Other times, an evaluation is needed for a  disability cases at your work or to apply for social security disability. Please call to find out if you meet the criteria and what kind of documentation can be provided.

Emotional Support Animal Evaluation

Mental Health Service Animal

Does your dog or cat keep you sane? Does you best friend get you through the bad times? An Emotional Support Animal Evaluation (ESA) can only be performed by a licensed clinical psychologist. I provide legitimate clinical letters prescribing a mental health support animal if you meet the criteria for certain DSM V diagnosis. Call now to find out more.

Online Therapy & Psychiatry

Internet Access to Mental Health Services Throughout Florida​

If you dread sitting in a therapist’s waiting room, work long hours or have been experiencing anxiety leaving the house, online therapy is an available solution. We regularly offer online video therapy sessions right from the comfort and privacy of your own home. Please let us know if you would prefer this accommodation.

Eating Disorders

At MorMindful Therapy & Psychiatry, we understand the complex nature of eating disorders and the profound impact they can have on individuals' lives. Our clinic in South Florida, with offices in Boca Raton, Boynton Beach, and Fort Lauderdale, along with online therapy and online psychiatry solutions, offers specialized eating disorder therapy services. We are dedicated to providing compassionate and evidence-based care to individuals struggling with eating disorders, helping them find healing and develop a healthy relationship with food and their bodies.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a form of psychotherapy that has been proven to be an effective treatment for trauma, anxiety, depression, and other emotional conditions. 


EMDR therapy works by helping individuals process traumatic memories and experiences, and resolving the negative emotions associated with them.

Drug/Alcohol Treatment

You Can Overcome. You Can Be Sober.

Issues stemming from substance abuse with opioids, alcohol, heroin and prescription pills is a never ending cycle of destruction and emptiness. Let me guide you towards sobriety by taking 12 mindful steps, talking about the real issues holding you back and practicing what a life of dignity, clarity, and perspective looks like. We offer Psychiatric help at our Boca Raton location.

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