Depression & Anxiety Therapy in Boca Raton, Florida
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At MorMindful we help those suffering from depression & anxiety.
Lindsay Cooke, LMHC
Lindsay Cooke, LMHC is a Licensed Mental Health Counselor located in Boca Raton, Florida who offers affordable therapy for those suffering from anxiety and depression on a sliding scale.
She specializes in the treatment of anxiety and depression. Lindsay has worked in the mental health field for several years within various treatment programs for dependency and other mental health issues as well as community mental health settings.
Lindsay specializes in cognitive behavioral therapy, assisting the patient in developing insight and coping strategies to maintain long term growth. Her approach is honest, collaborative and empathetic, helping you in exploring the deeper, underlying issues as well as developing healthy problem solving methods.
She believes in empowering the patient to learn how to cope with everything that life throws at them head on.
"Witnessing my patients transform into the person they were meant to be is truly an amazing process."
Dr. Adam Friedman
Dr. Adam Friedman has successfully worked alongside patients suffering from anxiety and depression for more than a decade. He has a strong psychoanalytic background, and has trained with the Southeast Florida Institute for Psychoanalytic Psychology. Dr. Friedman takes a psychodynamic approach to therapy, helping patients by using their past experiences to develop insights and new coping skills. He offers this comprehensive treatment to both adults and adolescents throughout South Florida.
Dr. Friedman understands how tough the fight with depression and anxiety can be and that everyone's experience is unique, which is why he takes a highly individualized approach to every patient's treatment.
Schedule your appointment below and take the first step on the journey to a better you.
"I take a highly individualized approach to the treatment of anxiety and depression."
Adriane Schmitt, LMHC
Adriane is a Licensed Mental Health Counselor with a passion for providing the utmost quality of services to individuals struggling with mental health and substance use disorders. Adriane has been practicing in South Florida for over 9 years and received her Master's of Science Degree in Mental Health Counseling from Nova Southeastern University. Adriane has specific expertise in Dialectical Behavior Therapy (DBT) and her extensive DBT training has been through Behavioral Tech, a training company founded by DBT’s creator, Dr. Marsha Linehan.
She has also been privileged to receive training by Dr. Marsha Linehan herself during an Intensive DBT workshop in Seattle, WA. Adriane is also responsible for teaching, developing, and supervising DBT programs affiliated with The Amy Winehouse Foundation both in the United States and the United Kingdom.
Adriane's style of therapy is an eclectic approach or "multi-modal'' to adapt to the individual needs of her patients. Adriane believes that therapy is not "one size fits all" and that there is a mutual and collaborative focus to the direction and goals of therapy. Some of the modalities she commonly uses are DBT, CBT, Person-Centered, Solution Focused, Interpersonal Psychotherapy, and Motivational Interviewing.
While Adriane has vast experience working with individuals suffering from anxiety and depression, she also has expertise working with people struggling with Borderline Personality Disorder, relationship issues, grief/loss, anger management, LGBTQIA related issues, life transitions, panic attacks and panic disorder, self-esteem, work stress, and women's issues.
Adriane believes and recognizes that the person in therapy is the expert on their own experience. Her role as the therapist is to make interpretations, offer suggestions, and guide them to their best self!