Depression & Anxiety Therapy in Boca Raton, Florida & Boynton Beach, Florida
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At MorMindful we help those suffering from depression & anxiety.
Lindsay Cooke, LMHC
Director of Clinical Services
Lindsay Cooke, LMHC is a Licensed Mental Health Counselor located in Boca Raton, Florida who offers affordable therapy for those suffering from anxiety and depression on a sliding scale.
She specializes in the treatment of anxiety and depression. Lindsay has worked in the mental health field for several years within various treatment programs for dependency and other mental health issues as well as community mental health settings. Lindsay completed her Masters Degree in Mental Health at Lynn University in Boca Raton.
Lindsay specializes in cognitive behavioral therapy, assisting the patient in developing insight and coping strategies to maintain long term growth. Her approach is honest, collaborative and empathetic, helping you in exploring the deeper, underlying issues as well as developing healthy problem solving methods.
She believes in empowering the patient to learn how to cope with everything that life throws at them head on.
"Witnessing my patients transform into the person they were meant to be is truly an amazing process."
Dr. Katrina Verdon, Psy. D.
Dr. Katrina Verdon, Psy. D. is a clinical psychologist with over 16 years of experience helping people. Dr. Verdon is from the Northeast and received her undergraduate degree from Temple University. After relocating to south Florida in 2006 she received her doctorate in Clinical Psychology from Nova Southeastern University. Dr. Verdon utilizes Dialectical behavior therapy (DBT) with her patients at MorMindful.
Dr. Verdon takes a strength-based approach specializing in addiction, anxiety, relationships, and life transitions. Dr. Verdon has worked in various inpatient treatment programs for mental health and dependency. Dr. Verdon is well versed in cognitive behavioral therapy, mindfulness techniques and psychological evaluations including IQ testing.
Dr. Verdon knows how hard it can be to ask for help! Her goal is to help people regain hope, improve mental health and gain new skills so that you can live the life you want to live.
Dr. Blair Mor
Dr. Blair Mor is a licensed clinical psychologist located in Boca Raton, Florida, specializing in depression, substance abuse, anxiety and mindfulness. Individualized one-on-one therapy with a doctor of psychology and expert therapist in substance abuse and mental health is the best move you can make to start feeling better now.
Dr. Mor uses clinically recognized Cognitive Behavioral Therapy to teach you how to modify your thoughts and behavior to bring about positive change in your life. Transforming harmful thinking patterns is the key to morphing perception into a healthy and healing attitude.
Andrew S. Kaplan, LMFT, MHC, CCTP, CBT-I
Life’s inequalities have a way of shaping the way we think and understand the world around us. Like many of us, those inequalities led me to a lot of search and discovery that eventually influenced my decision to pursue a career focused in helping others.
While I was raised in the North Eastern part of the US, my search for “what makes us tick” eventually brought me to Florida where I completed my journey at Barry University, obtaining a duel Master’s degree in Marriage and Family Therapy and Mental Health Counseling. Barry U’s CARF accreditation standards assured excellence in clinical practice and training. This was followed by state licensure and 15 years of post-graduate experience in the field of Counseling as a licensed clinician.
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Though I had the opportunity to dabble in private practice early on, the bulk of my education, therapeutic skills, and clinical experience were developed while working in dual diagnosis mental health and substance abuse treatment centers here in Florida. I grasped the opportunity to learn from others and fine-tune my therapeutic skills while becoming a Board Certified Qualified Supervisor. My ambition for continuing education resulted in obtaining to significant certifications in recent years. The first, in CCTP (Certified Clinical Trauma Professional) increased my insight and skill in working with victims of trauma, which proved to be of critical importance given the high volume of under-reported cases of abuse. The second, in CBT-I (Cognitive Behavioral Therapy treatment for Insomnia), has proven to be essential during individual therapy. Given the degree to which, poor sleep habits affect our ability to be effective and reach our potential.
Although Depression, Anxiety, and Trauma often stand out as more common and severe mental health problems, less common emotional symptoms related to anger management, grief and loss, guilt and shame, stress, and low self-esteem are often the source of significant emotional pain and suffering. Tasked with “reading between the lines” and “looking at what isn’t being said”, the therapeutic process remains full of new possibilities and opportunities. Of keen importance to me as a clinician, is proper diagnosis and discovery of root causes of emotional imbalance. The process of identifying inner strengths helps individuals develop courage, gain insight, and change perspective.
The process of exploring our own challenges would not be complete without addressing Relationships and Spirituality - both of which are like silent partners in our everyday search for life balance. Although it can be easy to “write off” or minimize the significance of relationship challenges and lack of spirituality, these two aspects of the “Self” carry more weight than most of us would like to admit. As we join together, and the therapeutic process develops, so will motivation, hope, and self-awareness.
I look forward to meeting you at MorMindful.